SueBear Sews And Flows

So, you know how sometimes you have a favorite thing and you have many of this thing because it's your favorite and you can't imagine that you could want a different version of this thing because you think this thing is already perfect? No? Just me? Well, I'm a die-hard Cashmerette fan, in particular the Springfield top. I have made at least six version of that tank top, maybe more like ten. It's a quick sew for me. I've perfected the fit. I've started hacking it into different iterations. I love it. Sooo....when Helen's Closet asked for testers for a beginner's level tank top, I was happy to help but not terribly enthusiastic about the pattern itself. Because, you see, I had already solved that issue in my closet. Or I thought I had. Y'all. I love this top. It was a sleeper for me. I was unsure if I liked it up to and including putting it on my body to wear for the first time. By the time we got home from a dinner out with friends,

Downward Dog Sue Style Later this month will be five months since I completed Yogafit Level I training and I thought I’d check in.  I spent February, March, and April team teaching both gentle yoga and the regular yoga classes at my rec center. So invaluable. While I felt the weekend training was extremely helpful in breaking down how to get in and out of poses and putting together flows, the team teaching I did was where I could see refinement. Diana, my mentor, and I really talked about strategies of teaching, how to turn the class away from the mirror, how to teach with the mirror, how to begin to connect the pose to what people may feel in the pose. We talked about physically getting through a class while talking and how that affects my breath. While I really appreciate the ability to take the Yogafit trainings when it’s convenient, I can also see the benefit of doing a more traditional training that may be 3 or 4 weeks long. I would imagine those trainings have time to addr