Hello, I'm Sue. I weigh 300 pounds and I am training to be a yoga instructor. Earlier this February, I participated in and helped host a Yogafit Level 1 training in my hometown. I've practiced yoga with varying degrees of intensity and commitment for more than five years. Two years ago, I began teaching water aerobics with a local group exercise program. My supervisor, Whitney, is amazing. She's so encouraging and welcoming of all body types. Classes range from pilates and yoga to HIIT and Cycle/Spin classes and she's all about encouraging people to try something new. She recruited me for water aerobics and later encouraged me to begin teaching dance cardio (like Zumba but with more pop and less latin music). All along, she has encouraged me to think about training to teach yoga. My favorite yoga teacher, Diana, has also been incredibly encouraging and supportive about the possibility of teaching. I finally found the courage to jump in. Y'all. It was ...
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